Weigh In record (no journal entry) for 23 May 2023
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86.3 kg
Lost so far: 0.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1500 kcal
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Fat: 62.55g | Prot: 78.88g | Carbs: 140.66g.
Breakfast: Oeuf, Oignons, Monoprix Bio Pain de Seigle Complet. Lunch: Picard Bo Bun Poulet. Dinner: Baguette, Amora Sauce Caesar, Petit Navire Thon au Naturel, Rustica Tomates Séchées, Salakis Fêta Basilic, Lentilles Cuites, Carrefour Laitue. more...
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Losing 0.2 kg a Week
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-shiryu-'s Weight History
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