Aanisah Zalina's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023

63.3 kg Lost so far: 0 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

492 kcal

Fat: 0.12g | Prot: 33.88g | Carbs: 90.41g. Dinner: Piña, Alpina Yogurt Finesse (180g). more...

2741 kcal

Exercise: Running - 7/mph - 1 hour and 43 minutes, Resting - 14 hours and 17 minutes, Sleeping - 8 hours. more...

steady weight


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Aanisah Zalina's Weight History