Weigh In record (no journal entry) for 23 May 2023
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88.2 kg
Lost so far: 2.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1461 kcal
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Fat: 70.18g | Prot: 101.37g | Carbs: 107.27g.
Breakfast: Мёд, Bcaa Black Line , Lantgården Blåbär, Овсяная Каша на Молоке. Lunch: Булгур (Вареный), Лосось на Гриле. Dinner: Baresa Soltorkade Tomater, Сыр Фета (Lidl) ###, Kasein (Tyngre) ###. more...
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Losing 4.2 kg a Week
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kuruzaboom's Weight History
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