Weigh In record (no journal entry) for 23 May 2023
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73.3 kg
Lost so far: 0 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 57.30g | Prot: 75.62g | Carbs: 196.11g.
Breakfast: Kinder Bueno, Banane. Lunch: Harry's Pain de Mie 100% Mie, Charal Steak Haché 15%, Danone Danette Chocolat Noir Extra, Sauce Tomate, Semoule Cuite, Charal Boulettes Happy Family, Ail Cuit, Auchan Sauce Aigre Douce. Dinner: Jus de Citron (en Conserve ou en Bouteille), Carrefour Blanc de Poulet Doré au Four, Findus Colin d’Alaska Pané. Snacks/Other: Coca-Cola Coca-Cola (Canette). more...
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2478 kcal
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Exercise:
Dance (square dancing) - 1 hour, Desk Work - 7 hours, Driving - 2 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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melanie1717's Weight History
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