Weigh In record (no journal entry) for 23 May 2023
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69 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 21.14g | Prot: 53.39g | Carbs: 15.03g.
Breakfast: Куриные Грудки (Жареные), Жареное Яйцо. Snacks/Other: Активиа Йогурт Питьевой без Сахара. more...
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Gaining 0.1 kg a Week
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valentinatomakhina's Weight History
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