Weigh In record (no journal entry) for 23 May 2023
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54.9 kg
Lost so far: 4.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 17.07g | Prot: 16.14g | Carbs: 57.54g.
Breakfast: Гречка, Золотая семечка Масло Подсолнечное Нерафинированное, Яйцо. more...
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Losing 11.2 kg a Week
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nata.berko's Weight History
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