Weigh In record (no journal entry) for 23 May 2023
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84.7 kg
Lost so far: 15.3 kg.
Still to go: 34.7 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 18.75g | Prot: 24.27g | Carbs: 25.12g.
Breakfast: Vemondo Sojagurt Vanille. Lunch: Alpro Soya Joghurt Natur Ungesüßt. Dinner: Rinatura Bio Dinkelwaffel, Edeka Bio Vegane Bolognese. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 6.3 kg a Week
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sunflower2303's Weight History
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