Weigh In record (no journal entry) for 23 May 2023
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63.5 kg
Lost so far: 4.7 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 33.59g | Prot: 65.08g | Carbs: 159.82g.
Breakfast: Избенка Сырники Творожные 5%. Lunch: Компот, Плов с Курицей. Dinner: Избенка Сырники Творожные 5%. more...
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Gaining 1.4 kg a Week
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Не совсем нормальная's Weight History
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