Weigh In record (no journal entry) for 22 May 2023
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79.8 kg
Lost so far: 13.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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857 kcal
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Fat: 49.88g | Prot: 65.53g | Carbs: 39.04g.
Breakfast: Печеночный Паштет (Консервы), Вареное Яйцо, Maxima Куриный Холодец. Lunch: Farm Milk Молоко 0,5%, Сыр. Dinner: Свекла со Сметаной. more...
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Losing 0.4 kg a Week
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rmedinskayaa's Weight History
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