vita_maria's Journal, 22 May 23

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Weigh In record (no journal entry) for 22 May 2023

57.2 kg Lost so far: 14.8 kg. Still to go: 7.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

870 kcal

Fat: 29.91g | Prot: 45.10g | Carbs: 103.98g. Lunch: Iogurte Natural Magro, Hacendado Barrita Chocolate Leite. Dinner: Pingo Doce Pizza Frango , Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Kiwi, Crepe Simples, Prozis Zero Chocolate Syrup. more...

2150 kcal

Exercise: Gym - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours. more...

Losing 0.7 kg a Week

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vita_maria's Journal, 22 May 23

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vita_maria's Weight History