Weigh In record (no journal entry) for 22 May 2023
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66.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1539 kcal
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Fat: 65.71g | Prot: 107.60g | Carbs: 124.47g.
Breakfast: Protopure Proteine Reep, Gekookt Ei, AH Magere Melk. Lunch: Crownfield Mueslireep Hazelnut + Almond, Banaan. Dinner: Turks Brood, AH Vegan Mayo, Olijfolie, AH Gegrilde Groenten, Boter, AH Kipfiletblokjes. more...
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Gaining 1.3 kg a Week
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Snellejelleontbijt's Weight History
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