Weigh In record (no journal entry) for 21 May 2023
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76.8 kg
Lost so far: 3.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 53.81g | Prot: 76.69g | Carbs: 224.71g.
Lunch: Aldi Mini Panini Bbq, Ragù, Lenticchie Cotte, Carote Cotte, Olio Extra Vergine di Oliva, Patata Bollita, Zucchine Cotte. Dinner: Vino Bianco da Tavola, Pasta al Pesce. more...
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Gaining 4.5 kg a Week
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davide tomasi's Weight History
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