Weigh In record (no journal entry) for 22 May 2023
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41.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 84.04g | Prot: 65.50g | Carbs: 124.79g.
Breakfast: REWE Mozzarella Mild, Jeden Tag Vollkornsandwich, REWE Bio Bio Streichcreme Paprika, Zucchini, Aubergine. Lunch: Jeden Tag Gouda Jung, Henglein Frischer Blätterteig, Bonduelle Erbsen mit Möhrchen, Spinach . Dinner: Chicken Breast. Snacks/Other: Protein Mahlzeit, Spinach, Jeden Tag Gouda Jung, Bonduelle Erbsen mit Möhrchen, Henglein Frischer Blätterteig. more...
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steady weight
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Iwanttogain5kg's Weight History
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