Weigh In record (no journal entry) for 09 February 2015
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92.2 kg
Lost so far: 0 kg.
Still to go: 24.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2015:
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2202 kcal
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Fat: 123.81g | Prot: 85.78g | Carbs: 180.92g.
Breakfast: Bärenmarke Der Alpenfrische Kakao, Bauer der Große Bauer Brombeere-Holunder. Lunch: Coca-Cola Mezzo Mix Zero, Sprengel Edelste Pralinen, Sarma. Dinner: Delikato Sylter Art Dressing, Bonduelle Frischer Kindersalat, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gefüllte Paprika. more...
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2768 kcal
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Exercise:
Driving - 1 hour, Desk Work - 7 hours and 20 minutes, Crosstrainer 50 Minuten - 50 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 1.8 kg a Week
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claudia1985pb's Weight History
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