HoH SiS's Journal, 22 May 23

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Weigh In record (no journal entry) for 22 May 2023

75.6 kg Lost so far: 0 kg. Still to go: 15.6 kg. Diet followed: 100%.

View Diet Calendar, 22 May 2023:

1196 kcal

Fat: 32.50g | Prot: 40.78g | Carbs: 183.34g. Lunch: Panqueca de Carne Moída, Feijão Preto, Arroz Branco (Longo, Cozido). Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Nescau Nescau 2.0, Parmalat Leite UHT Integral. more...

2096 kcal

Exercise: Sitting - 8 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Losing 0.5 kg a Week

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HoH SiS's Weight History

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HoH SiS's Journal, 22 May 23

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HoH SiS's Weight History