djamel2's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023
119 kg Lost so far: 0.2 kg.    Still to go: 15 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:
961 kcal Fat: 41.63g | Prot: 44.10g | Carbs: 111.60g.   Lunch: Carrefour Lait Demi Écrémé , Datte, Olives, Olives (Petits-Extra Larges), Fleury Michon Surimi. Dinner: Lidl Crème Dessert Chocolat, Oeuf sur le Plat, Kiri Kiri à la Crème de Lait (20g), Tomates, Haricots Pinto (Graines Mûres, en Conserve), Salade d'Huile et de Vinaigre (Recette Maison), Concombre (Pelé). more...
3068 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.2 kg a Week

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djamel2's Weight History


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