|
restarting this thing.. I have a couple things to keep me motivated. 1) I am working with a new band and we are getting ready for our first show at the end of the summer, and 2) I booked a cruise for next year and I want to be in decent shape for then. So I have a short term and a log term goal to get at it!
|
109.7 kg
Lost so far: 0 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
|
|
480 kcal
|
Fat: 39.00g | Prot: 26.00g | Carbs: 6.00g.
Breakfast: Banquet Brown 'N Serve Country Sausage Links, Wholly Guacamole 100 Calorie Snack Pack, Great Value Large White Grade A Eggs. more...
|
Gaining 0.4 kg a Week
|