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2° semana
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96.7 kg
Lost so far: 2.5 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1239 kcal
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Fat: 20.45g | Prot: 75.84g | Carbs: 197.61g.
Breakfast: Café, Banana Caturra, Maçãs Fuji. Lunch: Vagem Cozida, Pif Paf Coxinha da Asa de Frango, Aipim (Cozido). Dinner: Aipim (Cozido), Filé de Frango Grelhado, Tomates, Hortifruti Beterraba Crua, Cenouras. Snacks/Other: Laranjas. more...
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Losing 1.0 kg a Week
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Felipe Gil's Weight History
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