Weigh In record (no journal entry) for 15 October 2020
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99.2 kg
Lost so far: 0 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2020:
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1678 kcal
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Fat: 25.54g | Prot: 37.55g | Carbs: 318.56g.
Breakfast: Água, Carrefour Flocos de Milho , Italac Leite Semidesnatado. Lunch: Crystal Água com Gás, Água, Arcor Torrone, Monster Energy Mango Loco, Coca-Cola Coca Café . Dinner: Água, Limonada, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Água, Açúcar Mascavo, Café com Leite Integral. more...
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6914 kcal
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Exercise:
Mountain Biking - 6 hours and 11 minutes, Resting - 8 hours and 49 minutes, Sleeping - 9 hours. more...
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Felipe Gil's Weight History
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