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1° Semana
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97.7 kg
Lost so far: 1.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 28.03g | Prot: 127.23g | Carbs: 106.41g.
Breakfast: Café, Dikoko Óleo de Coco Extra Virgem, Ovo Cozido. Lunch: Filé de Frango Grelhado, Brócolis Cozido, Aipim (Cozido). Dinner: Ervilhas (Congelado), Limão, Naturale Maçã Fuji, Brócolis Cozido, Tomates, Filé de Frango Grelhado. Snacks/Other: Laranjas. more...
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Losing 1.5 kg a Week
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Felipe Gil's Weight History
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