Weigh In record (no journal entry) for 22 May 2023
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80 kg
Lost so far: 0 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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1596 kcal
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Fat: 46.83g | Prot: 76.93g | Carbs: 233.00g.
Breakfast: La Virginia Té Verde, Ledesma Azúcar, Cerealitas Galletas. Lunch: Knorr Sopa Tipo Casera Verduras con Arroz, Pan Francés, Hellmann's Salsa Golf, Milanesa de Pollo. Dinner: Papa Cocida, Milanesa de Carne al Horno, Tomates, Huevo. Snacks/Other: Nevares Picnic, Butter Toffees Caramelos. more...
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Losing 0.5 kg a Week
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marybel09's Weight History
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