Weigh In record (no journal entry) for 22 May 2023
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72.3 kg
Lost so far: 14.8 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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131 kcal
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Fat: 6.17g | Prot: 6.99g | Carbs: 12.64g.
Breakfast: Café, Leite UHT Integral, Canela. more...
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Gaining 0.6 kg a Week
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