Weigh In record (no journal entry) for 22 May 2023
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57.1 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 14.49g | Prot: 50.38g | Carbs: 106.59g.
Breakfast: Pão com Manteiga, Panco Pão de Forma Integral, Clara de Ovo. Lunch: Batatas (sem Casca, sem Sal, Fervido), Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Tomates Vermelhos. more...
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steady weight
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BiaFerreira4's Weight History
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