Weigh In record (no journal entry) for 16 November 2017
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84 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 November 2017:
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1035 kcal
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Fat: 42.02g | Prot: 51.03g | Carbs: 122.96g.
Breakfast: Банан Банан, Молокія Молоко 2,5%, Хлопья Пшеничные. Dinner: Сваренное Вкрутую Яйцо, Цветная Капуста в Кляре, Котлеты из Куриной Грудки. Snacks/Other: Чай с Сахаром, Комо Сыр Российский , Сливочное Масло, Батон. more...
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2287 kcal
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Exercise:
Walking (slow) - 2/mph - 20 minutes, Cooking - 1 hour, Stairs (Climbing Stairs) - 5 minutes, Cleaning - 30 minutes, Resting - 13 hours and 5 minutes, Sleeping - 9 hours. more...
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julianna98's Weight History
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