Weigh In record (no journal entry) for 06 March 2023
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63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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577 kcal
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Fat: 20.69g | Prot: 19.82g | Carbs: 81.08g.
Breakfast: Перепелиное Яйцо, Перловая Каша, Греческий Салат. Dinner: Каша Рисовая, Матча. Snacks/Other: Бланшированные Миндальные Орехи. more...
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