Weigh In record (no journal entry) for 22 May 2023
|
65.4 kg
Lost so far: 3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
915 kcal
|
Fat: 37.06g | Prot: 39.93g | Carbs: 104.47g.
Breakfast: Fazer Ягодное Лукошко. Lunch: Помидоры, Grow Food Плов с Индейкой (250г). more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|