Weigh In record (no journal entry) for 22 May 2023
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 51.81g | Prot: 44.18g | Carbs: 117.04g.
Breakfast: Süt, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. Dinner: Coca-Cola Coca-Cola, Badem Şekeri, Kumpir. more...
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Losing 0.2 kg a Week
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 Comments
Aslında 1 kilo verdim. Buraya 69 a düşünce aldığım kiloyu yazmak istemedim 😊
22 May 23 by member: Zencefilli Kurabiyee
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Zencefilli Kurabiyee's Weight History
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