Weigh In record (no journal entry) for 22 May 2023
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80.9 kg
Lost so far: 9.3 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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894 kcal
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Fat: 37.49g | Prot: 41.34g | Carbs: 99.57g.
Breakfast: Свежевыжатый Апельсиновый Сок, Сыр, Лаваш Армянский, Жареное Яйцо, Помидоры. Dinner: Русский Хлеб Лепёшка Пита, Хохланд Творожный Сыр, Кефир 1%. Snacks/Other: Клубника. more...
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Losing 2.9 kg a Week
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asaaaaaaaa's Weight History
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