Weigh In record (no journal entry) for 22 May 2023
|
96.4 kg
Lost so far: 34.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
2596 kcal
|
Fat: 105.91g | Prot: 157.59g | Carbs: 233.76g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Delikatess Hinter Kochschinken, Gut & Günstig Kräuterfrischkäse, Gut & Günstig Vital & Fit Mehrkornbrötchen. Lunch: Barney's Best Creamy Peanut Butter, Gut & Günstig Sandwichtoast. Dinner: Gut & Günstig Gouda, Gut & Günstig Delikatess Hinter Kochschinken, Korn Mühle Tortilla Vollkorn Wraps, Ei. Snacks/Other: Gut & Günstig Gratinkäse 42%, Delikatess Kochhinterschinken, Mühlen Gold Sandwichtoast Vollkorn. more...
|
Gaining 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brigitte 00's Weight History
|