Weigh In record (no journal entry) for 22 May 2023
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80.6 kg
Lost so far: 15.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 29.26g | Prot: 36.18g | Carbs: 103.36g.
Lunch: Kwekkeboom Kroket, Zacht Wit Broodje. Dinner: Witte Rijst, Saoto Soep. more...
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Losing 0.4 kg a Week
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