Weigh In record (no journal entry) for 22 May 2023
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94 kg
Lost so far: 7.8 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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2678 kcal
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Fat: 76.78g | Prot: 69.07g | Carbs: 420.39g.
Lunch: Pommes, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Zapetti Sauce Tomate de Provence Languedoc, Auchan Torti Rapido, Maggi Arôme. Dinner: Zapetti Sauce Tomate de Provence Languedoc, Maggi Arôme, Turini Spaghetti. Snacks/Other: Pom'lisse Chips Nature, Zarewitsch Vodka, Carrefour Discount Galettes Bretonnes, St Michel Madeleine. more...
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3367 kcal
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Exercise:
Sitting - 7 hours, Driving - 1 hour, Standing - 5 hours, Showering - 10 minutes, Walking (slow) - 2/mph - 2 hours and 3 minutes, Sleeping - 5 hours, Resting - 3 hours and 47 minutes. more...
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Gaining 0.6 kg a Week
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