Weigh In record (no journal entry) for 22 May 2023
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78 kg
Lost so far: 11.8 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 54.05g | Prot: 80.33g | Carbs: 54.11g.
Breakfast: Вареное Яйцо, Болгарский Перец, Помидоры. Lunch: Кофе с Молоком, Вареное Яйцо, Зелёное Село Творог 5%. Dinner: Помидоры, Болгарский Перец, Вареное Яйцо, Клубника. more...
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Gaining 1.4 kg a Week
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9135308667irina's Weight History
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