Weigh In record (no journal entry) for 22 May 2023
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57.7 kg
Lost so far: 10.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1665 kcal
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Fat: 62.07g | Prot: 52.69g | Carbs: 217.15g.
Breakfast: Purella Food Chia, Biedronka Płatki Owsiane Górskie, Bakallino Żurawina Suszona Słodzona Cięta, Bakalland Migdały Łuskane, Banana, FruVita Jogurt Naturalny Kremowy. Dinner: McDonald's Burger Drwala. Snacks/Other: Łomża Piwo, Heineken Piwo Bezalkoholowe . more...
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Gaining 0.4 kg a Week
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julia@maj's Weight History
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