Weigh In record (no journal entry) for 22 May 2023
|
63.8 kg
Lost so far: 6.8 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
876 kcal
|
Fat: 29.91g | Prot: 150.20g | Carbs: 7.03g.
Breakfast: Имбирь Маринованный, Огурец (с Кожурой), Индилайт Грудка Индейки, Миндаль Миндаль. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|