jeremy09130126's Journal, 22 May 23

Weigh In record (no journal entry) for 22 May 2023

117 kg Lost so far: 0 kg. Still to go: 42 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2023:

526 kcal

Fat: 20.03g | Prot: 52.39g | Carbs: 36.29g. Lunch: 瑪氏 (Mars) 乳清蛋白-草莓牛奶. Dinner: 火鍋. more...

3463 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week


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jeremy09130126's Weight History