Quarter Lady's Journal, 08 Feb 15

Weigh In record (no journal entry) for 08 February 2015
85.3 kg Lost so far: 0.9 kg.    Still to go: 15.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 February 2015:
1464 kcal Fat: 39.16g | Prot: 83.18g | Carbs: 199.71g.   Breakfast: Del Monte Banana. Lunch: Whole Wheat Bread, Hamburger Soup. Dinner: Great Value Vegetable Medley, Mixed Vegetables (Solids and Liquids, Canned), Chicken Breast, Ice Cream. Snacks/Other: Blueberries, Milk (Nonfat). more...
2334 kcal Exercise: feeding horses - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Quarter Lady's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.