Weigh In record (no journal entry) for 21 May 2023
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89.8 kg
Lost so far: 1.7 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 75.06g | Prot: 57.75g | Carbs: 51.18g.
Breakfast: Panceta, Herbalife Batido F1, Herbalife Bebida de Proteína en Polvo. Lunch: Colanta Chorizo Campesino Seleccionado, Cebollas, Olivetto Aceite de Oliva Extra Virgen , Repollo, Pimentón, Champiñones. Dinner: Lonchitas Queso Americano. Snacks/Other: Pepsi Gaseosa. more...
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steady weight
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