Weigh In record (no journal entry) for 21 May 2023
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74.4 kg
Lost so far: 1.1 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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354 kcal
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Fat: 7.43g | Prot: 13.20g | Carbs: 58.55g.
Breakfast: Dole Manzana Verde, Nestlé Chamyto Frambuesa, Vilay Leche de Arroz con Chocolate, Receta del Abuelo Jamón Pierna, Marraqueta, Las Parcelas de Valdivia Queso Mantecoso. more...
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Losing 1.3 kg a Week
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amandirm's Weight History
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