Weigh In record (no journal entry) for 21 May 2023
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114.6 kg
Lost so far: 5.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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2398 kcal
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Fat: 81.08g | Prot: 113.16g | Carbs: 278.28g.
Breakfast: Torta Amarilla (con Glaseado de Vainilla), Edulcorantes (Sacarina), Café, Clara de Huevo, Susanita Tostadas Frutos Rojos, Sanissimo Salmas. Lunch: Café, Pan Blanco, Paquetes de Edulcorantes (Aspartame), Pizza de Pepperoni (36 Cm). Dinner: El Corral Hamburguesa Corral, Papas a la Francesa, Van Camp's Atún en Agua (110g). Snacks/Other: Corona Cerveza, Act II Palomitas Mantequilla Extra, Trufas. more...
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Gaining 0.7 kg a Week
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Pablo Montenegro G.'s Weight History
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