Weigh In record (no journal entry) for 14 May 2023
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87.5 kg
Lost so far: 4.6 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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304 kcal
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Fat: 2.18g | Prot: 9.34g | Carbs: 62.94g.
Breakfast: Caffè (dalla Moca), Latteria Latte Parzialmente Scremato senza Lattosio. Lunch: Pomodori Ciliegini, Conad Cipolla Dorata, Patata Bollita, Patata Bollita. Snacks/Other: Caramella Dura, Ciliegie, Ciliegie. more...
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Losing 10.7 kg a Week
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