Weigh In record (no journal entry) for 21 May 2023
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65.3 kg
Lost so far: 9.1 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1073 kcal
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Fat: 45.90g | Prot: 61.15g | Carbs: 104.69g.
Breakfast: Green Tea, Chocolate Chip Cookie, Loncoleche Mantequilla Untable con Aceite de Canola, Ideal Pan Blanco. Lunch: Talliani Anellini, Minuto Verde Zapallo en Cubos, Jumbo Choclo, Boiled Potato, Super Pollo Pechuga de Pollo, Chef Aceite Maravilla, Lemon Juice, Tomatoes, Punto Azul Lechuga Escarola, Cucumber (Peeled) , Wasil Porotos Rojos. Dinner: Your Goal Protein Snack Chocolate & Crispis, Green Tea, Robinson Crusoe Ensalada de Atún Campesina. Snacks/Other: Tea Unsweetened, Green Tea, Coffee. more...
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Losing 1.6 kg a Week
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palito ♡'s Weight History
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