Weigh In record (no journal entry) for 21 May 2023
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74 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2321 kcal
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Fat: 87.69g | Prot: 99.03g | Carbs: 290.09g.
Breakfast: Banane, Auchan Pavé au Poivre. Lunch: Pêches, Mandarine, Lay's Chips, Sardines à l'Huile (en Conserve), Porc, Bœuf, Isla Délice Cordon Bleu de Dinde , Semoule Cuite. Dinner: Pêches, Mandarine, Italiamo Mascarpone e Gorgonzola, Tradilège Mousse de Foie, Baguette, Saveurs de Nos Régions Cantal Entre-Deux, Comté, Huile de Tournesol, Pâtes (Cuites). Snacks/Other: Dolce Gusto Cappuccino, Glace. more...
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Gaining 0.2 kg a Week
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