Weigh In record (no journal entry) for 21 May 2023
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57.8 kg
Lost so far: 3.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 70.57g | Prot: 20.69g | Carbs: 76.79g.
Breakfast: Snickers Сникерс, Pretto Сыр Мягкий Маскарпоне, Овсяноблин, Кофе с Молоком. Dinner: Вологодский Пломбир Мороженое Пломбир в Вафлях. more...
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Losing 2.1 kg a Week
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