Weigh In record (no journal entry) for 08 February 2015
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62.3 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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2118 kcal
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Fat: 128.65g | Prot: 70.86g | Carbs: 182.97g.
Breakfast: Hershey's Milk Chocolate Kisses, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Jif Creamy Peanut Butter, Diamond of California Sliced Almonds, Equal Equal, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Chipotle Mexican Grill Cheese Quesadilla, Egg Roll with Beef and/or Pork, Heinz Tomato Ketchup, Yellow Mustard, Hellmann's Real Mayonnaise, Kraft American Cheese Slice, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). Snacks/Other: Mayfield Vanilla Bean Ice Cream, Mrs. Smith's Dutch Apple Crumb Pie. more...
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1878 kcal
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Exercise:
Washing Car - 1 hour, Sitting - 5 hours, Housework - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 7.0 kg a Week
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MMDuff10's Weight History
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