Weigh In record (no journal entry) for 21 May 2023
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109 kg
Lost so far: 0 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 10.65g | Prot: 21.61g | Carbs: 121.98g.
Lunch: Pisang, Nasi Putih, Sayur Tahu Toge. Dinner: Telur Goreng, Nasi Putih, Sayur Tahu Toge. more...
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Losing 0.1 kg a Week
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nanacrst5's Weight History
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