Weigh In record (no journal entry) for 21 May 2023
|
39.5 kg
Lost so far: 15.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
596 kcal
|
Fat: 25.68g | Prot: 30.87g | Carbs: 62.59g.
Lunch: Чечевичный Суп. Dinner: Приготовленный Яичный Белок, Burn Энергетик Персик Манго, Творог 5%, Президент Сыр с Ветчиной, Приготовленный Яичный Белок. Snacks/Other: Киви, Schogetten Stracciatella. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
кофеин ᓫ(๑º꒳º๑)ꜝꜝ's Weight History
|