Weigh In record (no journal entry) for 20 May 2023
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37.9 kg
Lost so far: 0.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 33.12g | Prot: 30.33g | Carbs: 77.97g.
Breakfast: Омлет с Овощами, Яблоко, Простой Йогурт. Snacks/Other: Банан, Додо Пицца Пицца Четыре Сыра, Пицца Пепперони (36 см), Мороженое. more...
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Losing 0.9 kg a Week
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