Weigh In record (no journal entry) for 21 May 2023
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76.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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585 kcal
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Fat: 9.79g | Prot: 44.95g | Carbs: 79.09g.
Breakfast: Conad Marmellata Albicocche, Mulino Bianco Fette Biscottate Dorate, Hero Marmellata Light Arance Amare, Tsunami Nutrition Isowhey Zero. Snacks/Other: Myprotein Omega 3. more...
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Losing 1.8 kg a Week
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