Weigh In record (no journal entry) for 21 May 2023
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60 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1772 kcal
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Fat: 65.01g | Prot: 72.49g | Carbs: 227.68g.
Breakfast: Muz, Yaban Mersini, Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. Lunch: Eti Cicibebe, Pınar Yer Fıstığı&Muz Aromalı Protein Süt. Dinner: Salçalı Makarna, Dardanel Ton Balığı. Snacks/Other: Kavrulmuş Karışık Kuruyemiş, Eti Pronot Glutensiz Kurabiye. more...
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Losing 0.4 kg a Week
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curly.zey's Weight History
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