Weigh In record (no journal entry) for 21 May 2023
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66.8 kg
Lost so far: 3.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 34.56g | Prot: 54.02g | Carbs: 57.65g.
Breakfast: Elza Цикорий Отборный, Огурец (с Кожурой), Вологодское Яйцо, Гречка Отварная. Lunch: Сырники)), Редис, Помидоры, Свинина Запеченая, Рагу из Овощей с Картошкой. more...
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Losing 0.7 kg a Week
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nafanja314's Weight History
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